10 things you do on your phone that can undermine your success
The study detected an imperceptible addiction through subconscious verification of smartphones Despite the great features that smartphones offer users, such as instant communication, limitless information, and helping us make an organized life, spending a lot of time on social media, constantly receiving notifications, and sleeping near a smartphone can all damage your productivity more than you think. According to a research study conducted by a scientific team from the United States, it is difficult for some to remain without their phone, until it becomes his permanent job, which he reads without any need, which makes it very easy to distract and lose productivity. "Productivity is often at its peak when a human is harnessing its activity in an effort," said American psychologist Professor Jordana Jacobs, " and that effort is what distracts smart devices, while Jacobs pointed out that this dispersion interrupts the continuity of performance at a single pace; because ...